Enrollment Opens → 2027

Carnivore

Made Simple

Unlock the power of an animal-based diet to boost your health, reverse autoimmune disease, and get rid of chronic inflammation.

The Struggles You Know Too Well

Yep, we hear you!

- 01 -

You have chronic inflammation

You’ve battled joint pain, digestive issues, and skin conditions for too long – nothing you’ve tried provides lasting relief.

- 02 -

You haven’t felt like yourself in years

You feel fatigued and sluggish, with constant muscle aches and pains. You’re tired of trying medication after medication to treat your endless symptoms.

- 03 -

You’ve tried every diet under the sun

Nothing works! You’ve tried keto, paleo, and low-carb, and your weight won’t budge.

...You’re looking for a clear solution beyond keto—a diet focused on simple, nutrient-dense foods to optimize your health, heal your body, and get off medication.

And you don’t want to figure it out alone anymore—you want guidance you can trust, and a path that finally makes sense

So here’s what I know… The right approach to carnivore changes everything.

A properly implemented carnivore diet can lead to an incredible health transformation.

This course can not only boost your weight loss efforts, but it can also completely eradicate type 2 diabetes, fatty liver disease, and PCOS.

Yes, you read that right. By eliminating all but animal-based foods, carnivore is the ultimate elimination diet, making it particularly effective for managing complex autoimmune disorders and digestive issues like IBS, colitis, Crohn’s disease, multiple sclerosis, and rheumatoid arthritis.

THE SCIENCE DOESN’T LIE.

Results speak volumes!

You + Carnivore Made Simple = Everything you need to get started.

Maybe you’ve thought: Do I have to eat organic and pasture-raised beef and eggs? What about organ meats? Will I be getting all the nutrients my body needs?

Or maybe it’s: What type of fats do I include? How much fat do I need to eat for this to work?

Either way, this course: Will equip you with the tools and knowledge you need — plus the expert support and guidance to implement your carnivore diet the right way.

But don't just take my word for it...

Sarah

Sarah P.

Dr. Westman truly changed my life. I had struggled for years with severe IBS and the frustrating side effects of medications that weren’t really helping. His nutrition-focused approach finally gave me real solutions. With his guidance, I identified the foods triggering my symptoms and was able to take back control of my digestive health.

★★★★★
Jason

Jason M.

Keto helped with my blood sugar and weight, but I still had joint pain and skin issues. Even after reversing type 2 diabetes, I wasn’t fully better. With Dr. Westman’s help, I learned some low-carb plant foods were still causing inflammation. Switching to a stricter plan brought major relief for my arthritis and psoriasis. His science-based method truly works.

★★★★★

How This Carnivore Course Will Transform Your Health

Step-by-Step Training with Dr. Westman:

You'll learn the foundations, nutritional principles, and metabolic benefits of the carnivore diet, supported by clinical research.

Practical Implementation & Troubleshooting:

You'll know exactly what to eat and how to adjust your macronutrients as well as the key lab tests you need so you can track your progress along the way.

Three Weeks of Support With Dr. Westman & Team:

We'll walk you through everything you need to know to get started with carnivore safely, how to optimize your diet for the best results and how to talk to your doctor about medication as your body heals.

How do I know if carnivore is for me?

Carnivore is perfect for you if:

  • You're struggling with autoimmune conditions and you're ready to find relief through diet.

  • You want to use carnivore as an elimination diet to identify which ingredients are triggering your digestive issues, autoimmune flares or food sensitivities.

  • You've tried keto but you haven't achieved your desired weight loss or health improvements.

  • You need step-by-step guidance to make sure you're doing carnivore the right way.

  • You need active support so you can ask questions and get answers quickly that you can implement immediately.

Carnivore is not for you if:

  • You're deeply committed to a plant-based or vegan lifestyle and aren't open to an animal-based approach.

  • You'd rather rely solely on medications to manage symptoms than to explore nutritional and lifestyle interventions.

  • You're unwilling to temporarily cut out potential trigger foods to see how your body reacts.

  • You prefer gourmet cooking and aren't interested in a simple meat-only approach.

  • You're looking for a quick fix or crash diet rather than a sustainable strategy to heal from the inside out.

Let's take a look at what's inside

Everything you need to get started with a carnivore diet—safely, confidently, and successfully.

Module 1: Carnivore Diet Foundations

Lesson 1: Evolutionary Roots of a Carnivore Diet? - You’ll explore why animal-based eating isn’t a fad—it’s part of your biology. We’ll look at nutrition through the lens of human evolution and how a carnivore diet meets nutritional needs for optimal health in the modern world.
Lesson 2: Nutritional Composition of a Carnivore Diet - You’ll learn exactly what makes the carnivore diet so nutrient-dense—and how animal foods alone can provide everything your body needs to thrive. We’ll break down the myths around “missing nutrients” and help you feel confident in your choices.
Lesson 3: Key Similarities and Differences Between Carnivore and Keto Diets - If you’ve done keto before, this lesson will be a game-changer. You’ll discover how carnivore builds on keto principles, where they diverge, and why carnivore can be more effective for stubborn symptoms like inflammation, sugar cravings, and digestive distress.
Lesson 4: Lesson 4: Why Fat is Your Body’s Preferred Energy Source - You’ll gain clarity on how your metabolism really works—and why shifting from carbs to fat as fuel enhances satiety and gives you consistent energy throughout the day. No more blood sugar crashes or constant cravings—just stable, efficient fuel your body was designed to use.

Module 2: The History and Science of the Carnivore Diet

Lesson 1: Evolutionary Roots of a Carnivore Diet? - You’ll explore why animal-based eating isn’t a fad—it’s part of your biology. We’ll look at nutrition through the lens of human evolution and how a carnivore diet meets nutritional needs for optimal health in the modern world.
Lesson 2: Nutritional Composition of a Carnivore Diet - You’ll learn exactly what makes the carnivore diet so nutrient-dense—and how animal foods alone can provide everything your body needs to thrive. We’ll break down the myths around “missing nutrients” and help you feel confident in your choices.
Lesson 3: Key Similarities and Differences Between Carnivore and Keto Diets - If you’ve done keto before, this lesson will be a game-changer. You’ll discover how carnivore builds on keto principles, where they diverge, and why carnivore can be more effective for stubborn symptoms like inflammation, sugar cravings, and digestive distress.
Lesson 4: Why Fat is Your Body’s Preferred Energy Source - You’ll gain clarity on how your metabolism really works—and why shifting from carbs to fat as fuel enhances satiety and gives you consistent energy throughout the day. No more blood sugar crashes or constant cravings—just stable, efficient fuel your body was designed to use.

Module 3: Starting Your Carnivore Journey

Lesson 1: Carnivore Diet Food List- You’ll get a clear, no-fluff breakdown of exactly what to eat—and what to avoid—on a proper carnivore diet. You’ll learn how to tailor carnivore to be very strict or a bit more flexible, depending on your unique situation and goals. If you’ve ever felt confused by conflicting carnivore advice online, this lesson will simplify everything.
Lesson 2: Adapting to a Carnivore Diet- Switching from keto or a standard diet to carnivore can come with physical and emotional shifts. In this lesson, you’ll learn what to expect in the first few days and weeks—and how to navigate common challenges and minimize adaptation symptoms so you can stay focused and comfortable as your body transitions to this powerful new way of eating.
Lesson 3: Adjusting Macronutrients on a Carnivore Diet- Carnivore isn’t one-size-fits-all. This lesson teaches you how to adjust your protein and fat intake to suit your personal goals—whether you’re aiming to lose weight, heal inflammation, or improve energy. You’ll get simple, actionable strategies to fine-tune your macros without overcomplicating things or relying on apps.
Lesson 4: Important Lab Tests and How to Interpret Them- Curious about how your health is changing on carnivore? This lesson covers the most relevant lab tests to consider—before and after starting the diet—so you can track improvements in metabolic health, inflammation, and more. You’ll also learn how to talk with your doctor about these changes and what to do if your labs raise questions they don’t fully understand.

Module 4: Living a Carnivore Lifestyle

Lesson 1: Is Keto Safe?Examine the evidence behind keto safely and gain clarity around common myths and concerns that may be holding you back.
Lesson 2: Real World Results- See how real people have improved their health using this approach, and what their journeys can teach you about your own.
Lesson 3: Two Pathways - Lifestyle Versus Medication- Reflect on how nutrition can influence long-term health and explore the role lifestyle changes may play alongside medical care in shaping your future.

A note on the carnivore diet from Dr. Eric Westman

Imagine waking up clear-headed, energized, and pain-free…
Effortlessly maintaining a healthy weight without constant cravings, bloating, or fatigue…
No longer feeling confused about what to eat—or what’s still holding you back.

Over the past two decades, I’ve helped thousands of patients overcome obesity, type 2 diabetes, metabolic issues, and autoimmune conditions using therapeutic nutrition.

But for some people, even a well-formulated ketogenic diet wasn’t enough.

That’s why I created Carnivore Made Simple.

This course is your next step if you’ve already tried keto—but still struggle with lingering inflammation, stubborn weight, digestive distress, or an autoimmune condition that just won’t budge.

It’s for those who want a structured, science-based path to using carnivore as a powerful healing tool—without the fads, guesswork, or extremes.

I designed this program to help you safely and confidently remove the most common dietary triggers behind chronic illness—so your body can finally heal.

You’ll finish this journey with the clarity, tools, and confidence to reclaim your health—and your life.

I truly believe that Carnivore Made Simple can be a turning point for you.

Let’s take that step together.

To your health,

Eric Westman, MD, MHS
Clinical Researcher | Internal Medicine & Obesity Medicine Specialist

Wait, what's included again?

- 01 -

Three-Week Carnivore Support Group

Need a little encouragement or course correction? You'll have access to 3 weeks of daily support inside our private, students-only Facebook group. Our coaching team is there to answer questions and help you troubleshoot so you can feel confident you're doing carnivore correctly. (Joining is optional—but highly recommended.)
- 02 -

Lifetime Access to the Entire Carnivore Course

16 in-depth video lessons inside a secure student portal you can access anytime. You'll be guided step-by-step through how to start (or restart) a carnivore diet the right way—so you can heal faster, reduce inflammation, and start seeing real results without wasting time on trial and error.
- 03 -

Four Live Zoom Sessions

Get your burning questions answered in real-time by the experts. Join Dr. Eric Westman and nutritionist Amy Berger for 4 live Zoom sessions where you'll receive expert coaching, real-world insights, and straight talk that can't be found on social media. Replay access is always included.
- 04 -

Carnivore Food List and Helpful Guides

A complete carnivore food list, recipes, strategy guides, easy meal plan and more. You'll know exactly what to eat—and what to avoid—so you can shed water weight fast and begin healing your gut and immune system. These printable resources will keep you on track with crystal-clear clarity.

But don’t just take my word for it...

Sarah

Elena T.

No one explains nutrition like Dr. Westman. He helped me simplify my diet and break free from inflammation, fatigue, and cravings. I’ve lost over 60 pounds and reversed my fatty liver. His approach is effective—and doable.

★★★★★
Jason

Megan D.

Dr. Westman is the reason I no longer need medication for arthritis or heartburn. His clinical knowledge and experience with therapeutic nutrition gave me a step-by-step path to healing I couldn’t find anywhere else. I trust him completely.

★★★★★
What are you waiting for?
Unlock the power of an animal-based diet
to heal your body and optimize your health
Feel healthier than ever before!
Say goodbye to joint pain and digestive issues. Get stubborn weight moving again. Get rid of the inflammation that's been making you feel fatigued. Achieve results that you didn't think were possible.

One-Time Payment

$400

Lifetime access to the course + future updates

Secure checkout • Instant access

Commonly Asked Carnivore Questions

Yes. The course is designed for beginners as well as experienced carnivore eaters looking to improve their results.

The carnivore diet focuses exclusively on animal-based foods, while keto includes low-carb plant foods as well.

Many people choose carnivore to simplify food choices and identify possible dietary triggers. Results vary from person to person.

No. Anyone interested in learning about the carnivore lifestyle can take the course.

Dr. Eric Westman is a physician and researcher known for his work in low-carb and ketogenic nutrition.

Always consult your healthcare provider before making significant dietary changes, especially if you have medical conditions.

Some notice changes within days, while others may take several weeks. Individual experiences differ.

The course provides organized lessons, expert guidance, and a structured learning experience.

CMS is a self-paced video course. You can make your way through the video lessons as quickly or as slowly as you like. In addition to the video lessons, the course includes 3 weeks of support in a private Facebook group (exclusively for CMS students), where Dr. Westman, nutritionist Amy Berger, and the ADAPT team will be there to support you. You will have ongoing, permanent access to all your course materials in a password-protected student portal. All the written content is downloadable, including the lesson transcripts – meaning that you can download and save it for easy access. The videos themselves are not downloadable, but you can log in to your student portal and watch them as many times as you wish..

Yes, absolutely. We’re here to help you if you need us! The course is designed to be simple and easy to follow, even for those who aren’t very tech-savvy. You’ll receive clear instructions and support throughout, so you’ll feel confident navigating the course at your own pace.

CME credits are not available for this course at this time. However, Carnivore Made Simple provides science-based education that doctors, nurses, dietitians, nutritionists, and health coaches can use to implement a carnivore diet with patients and clients and guide them safely over the long term.

Yes. The course itself consists of 16 self-paced video lessons with Dr. Westman, 3 live sessions, plus a library of downloadable resources and guides. The Facebook group is an additional support option. Participating in the group is not required but we recommend it in order to get the full intended course experience and added benefits of support and community.

No problem. All 4 live sessions will be recorded and the replays will be added to your course portal the very next day. You will be able to ask questions in the private Facebook support group or submit them via email if you opt not to participate in the Facebook group.

We’re here for you! After completing the course, you will have the option to join our alumni membership community for ongoing support and learning. This is an exclusive group that is not available to the general public. You will receive more information about the membership toward the end of the course.

Once you join the waitlist, there’s nothing more you need to do until the course opens for enrollment. You’ll be notified by email as soon as enrollment opens so you won’t miss it.

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